Personal Trainers in Tokyo

Comprehensive personal training and personal stretching in the Shindaiji area

I provide body makeup guidance and support for goal achievement for beginners to intermediate-level clients. I place a strong emphasis on counselling and communication, and take a personalised approach to each client.

Personal training to improve performance at Kichijōji

Having a history of participating in bodybuilding competitions myself, I specialise in diet coaching and bodybuilding training.

Hatha flows by Mukesh

I enjoy sharing yoga, meditation, and pranayama with yogis. Also leaning Yoga philosophy and chanting Mantra.

Reset: Mindful Yoga & Sound Bath Healing

With a focus on breathing and gentle movements, I help you bring your mind and body into balance in a way that is not overly demanding. Drawing on my experience as a singing bowl therapist, I guide you to a state of deep relaxation through an approach that incorporates both sound and the body. As the session is tailored to each person's physical condition and state, both beginners and those with stiff bodies can participate with confidence. I value creating a space where you can relax and let go with complete peace of mind.

Transformative Weight Training with Shumi

As an active beach soccer player, I specialise in diet, body composition, performance enhancement and health promotion.

Personal training and fitness with Keisuke

Body contouring, posture improvement, and building a body that doesn't get injured. Experience and knowledge gained in the industry's top training environment and in the day-to-day operations of Gold's Gym.