Personal Trainers in Tokyo

Comprehensive personal training and personal stretching in the Shindaiji area

I provide body makeup guidance and support for goal achievement for beginners to intermediate-level clients. I place a strong emphasis on counselling and communication, and take a personalised approach to each client.

Personal training to improve performance at Kichijōji

Having a history of participating in bodybuilding competitions myself, I specialise in diet coaching and bodybuilding training.

Hatha flows by Mukesh

I enjoy sharing yoga, meditation, and pranayama with yogis. Also leaning Yoga philosophy and chanting Mantra.

Transformative Weight Training with Shumi

As an active beach soccer player, I specialise in diet, body composition, performance enhancement and health promotion.

Reset: Mindful Yoga & Sound Bath Healing

With a focus on breathing and gentle movements, I help you bring your mind and body into balance in a way that is not overly demanding. Drawing on my experience as a singing bowl therapist, I guide you to a state of deep relaxation through an approach that incorporates both sound and the body. As the session is tailored to each person's physical condition and state, both beginners and those with stiff bodies can participate with confidence. I value creating a space where you can relax and let go with complete peace of mind.

Personal English Training with Mayuko

As a competitor in the Japan Bodybuilding & Fitness Federation (JBBF) and a 2nd dan in karate, I provide easy-to-understand guidance in English on body composition, posture improvement and core strengthening.