Personal Trainers in Rome

High-Intensity Workout by Giuseppe

Commit to a fast, high-intensity workout to boost energy and improve fitness.

Experience Pilates with Giorgia

My pilates classes are based on exercises that improve strength and flexibility.

Gym workout with Giuscoach

I am a personal trainer and AMPA kinesiologist, specialising in women's training.

The training sessions proposed by Max

I prepare golfers at a competitive level and have worked at the Olgiata Golf Club.

Day One - Personal Training Studio

Day One encourages people to achieve their fitness goals with hyper-personalised programmes. You will have a team, a dedicated room and an effective method at your disposal

Yoga classes

I am an instructor of the Italian Yoga Federation and a teacher of Mindfulness Meditation. I wrote a book on Kemetic Yoga, the Yoga of Ancient Egypt.