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Personal Trainers in Ostia

Find a unique service hosted by local professionals on Airbnb.

Train with a Personal Trainer in Lido di Ostia

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Personal trainer in Rome

Giorgio's morning runs

I help people discover the city's hidden corners through muscle activation.

Personal trainer in Rome

Fly with Giulia: aerial yoga, hoop and fabrics

Physical education teacher, graduated from IUSM in Rome. CSEN yoga and aerial acrobatics certification. Individual lessons for all levels or for you and a friend in a unique setting.

Personal trainer in Rome

Shamanic Sound Bath

At the beginning of the journey, an energy assessment will be carried out to examine the state of the chakras.

Personal trainer in Rome

Private Yoga in Rome with Trynity

Certified yoga instructor offering personalized private and group sessions in Rome. Each practice is tailored to your level and goals, helping you move, stretch, unwind, and feel your best.

Personal trainer in Rome

Luca’s group running workouts

I collaborate with the school of the Italian Athletics Federation in Tor di Quinto.

Personal trainer in Rome

Andrea's motivational workouts

I founded Kaizen Personal Fitness Studio, where I work as a trainer and wellness coach.

All Personal Training services

The training sessions proposed by Antonio

I obtained the qualification of instructor from the Organisation for Sports Education.

Physical-athletic preparation by Matteo

I have accompanied dozens of athletes in achieving their goals.

Body and mind alignment with Alessio

My sessions integrate cryotherapy, breathing exercises, and HIIT training.

Dynamic fitness training by Valentina

Once an athletics coach, I now help clients build mobility, strength, and endurance.

Giorgia's group Pilates classes

I offer outdoor sessions to improve well-being and flexibility in nature.

Personal Training at home throughout Rome

Stai in Forma is the sports company specialising in personal training at home. Our trainers are graduates in motor sciences, they move around Rome carrying the tools.