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Wellness activities in Tulum

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Wellness activities led by local experts

Discover unique experiences hosted by inspiring locals.

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Detox and flow at a half-day reset retreat

Awaken your body and mind with intention, energizing movement, and cleansing breathwork. Join the circle Establish intentions, awaken the body, and clear obstacles. Learn about fasting Understand the healing power of conscious food abstinence. Control your breath Awaken internal systems and cleanse through pranayama. Incorporate vinyasa Twist and move to stimulate digestion and release energy. Return to stillness Meditate for emotional clarity and eat a detox brunch.

5 out of 5 average rating, 2 reviews

Sound healing in the heart of the Mayan jungle

Tune inward with a multi-sensory sound healing journey in the heart of the Mayan jungle. • We'll begin with a gentle breathwork practice to help you connect with your body and mind, and guided vocal toning to build our personal capacity to engage with the harmonizing power of sound. • As we move into the sound journey, you'll immerse in traditional changes, natural sounds, and instrumental melodies with a blend of ancestral instruments. • Together, we'll share a closing circle to discuss our experiences and reintegrate into the present moment. You'll leave with a greater sense of harmony and well-being to reconnect with your essence.

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Take part in sacred rituals with a spiritual guide

Feel cacao’s heart-opening properties in a traditional temazcal sweat lodge. Set your intention Hear the history of temazcal and prepare for the ceremonies. Drink hot cacao Join in a sacred cacao ritual with breathwork and chanting. Enter the temazcal Step into the sweat lodge to continue your ritual's journey. Cool down Reflect on your experience over fresh fruit and herbal tea.

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Take a unique sound healing journey in Sian Ka'an reserve

Unwind beachside Enjoy a relaxing herbal tea in a serene natural setting. Prepare for peace Intention setting, with some light auming to dive into the breathwork Surrender to sound Let the vibrations of healing instruments wash over you Sharing circle Choose whether you wish share any of your insights from your journey, enjoy the sounds of the ocean and the secluded beach. We can have this experience at any time of the day, send me a message to choose a specific time.

Top-rated wellness activities

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5 out of 5 average rating, 83 reviews

Ice bath and guided breathwork in oceanfront boutique hotel

Inspired by Wim Hof aka The Iceman, our ice bath experience at Lula Tulum is for new and experienced wellness seekers who want to gain the benefits of guided breathwork and cold exposure in a beautiful beachfront setting. Learn how breathwork and ice baths help regulate the nervous system, lower blood pressure, naturally boost immunity and more. Our guests say the experience helps reduce anxiety and stress, increases their energy, and enables better sleep. Our community is made up of locals and visitors, and is a great way to connect with others in Tulum on a deeper level. Our time together will begin with 30 minutes of guided breathwork, followed by 1 to 1.5 hours dedicated to the ice bath experience.

4.97 out of 5 average rating, 326 reviews

Sensorial Awakening

I invite you to explore a captivating guided meditation, where the harmony of the voice is intertwined with wraparound sounds. Focusing on the present, we will guide you through mindful observation of your body, highlighting its invaluable value and reminding you of how crucial it is. From a body analysis, we immerse ourselves in a deeper mental scan, evoking gratitude for your body, life, and creation itself. Each session transforms into a mystical experience, weaving surprises in the fabric of meditation. Discover the power of thanking and connecting with the essence of life in a unique and transformative way!

4.91 out of 5 average rating, 11 reviews

Sacred Temazcal Ceremony in Tulum

Immersive Mexica Temazcal Ritual in Tulum Embark on a transformative journey with our Traditional Mexica Temazcal Ceremony in Tulum. Step back in time and experience the ancient healing rituals of the Mexican culture in an authentic temazcal sweat lodge, you will be guided through a purifying ceremony that cleanses the mind, body, and spirit. Connect with the elements and embrace the power of the earth as you release negative energy and set intentions for personal growth. Join us for a unique and unforgettable experience that will leave you feeling rejuvenated and spiritually enriched. Important : The location is in front of the sea we don’t have a cenote in this property. One of location is in a national park of tulum so you will need to pay a fee for enter the park thanks so much

5 out of 5 average rating, 4 reviews

Flow beyond the asana with an energetic flow & sound healing

Meditation (Reiki + Yoga nidra ) + Sound healing + Yoga flow + Stretch + practice + Savasa(savasana assist ) Listen to your inner wisdom and flow beyond the asana with an energetic flow ✨✨allow yourself to go deepest within your breathe in each asana (posture) consciously adding to the practice the principles of pranayama. Experience a transformative Yoga Pranayama & Soundbath journey✨ with essential oils Immersing yourself in high-frequency vibrations to shift your brain waves from thinking to meditative states. Allow the healing frequencies of singing Tibetan bowls, quartz, chimes & ocean drum guide you to release, transform, heal➡️, relax⏹️, receive

5 out of 5 average rating, 22 reviews

Special couples Psychedelic Breathwork & Art

We will do a session as a couple, to generate more intimacy and trust, we will do joint breathing exercises, we will learn to be more subtle and receptive with our partner and with ourselves, making us more aware and loving. We will unite breaths, vision and touch to connect and dance in unison with fluidity and confidence, it is a shared healing. Psychedelic Breathing will give us the key to access the subconscious, allowing emotions to emerge so we can integrate them and heal. Breathing is a powerful tool that resides within us, the ancestral technology that our physical body brings, with this technique we manage to deepen the emotional and energetic body, it allows us to feel our essence, it reminds us who we are. And it will generate greater union and complicity with our partner, we will work with a purpose for the couple.

Wellness activities in Tulum

Wellness activities led by local experts

Detox and flow at a half-day reset retreat

Sound healing in the heart of the Mayan jungle

Take part in sacred rituals with a spiritual guide

Find stillness at a sacred tea ceremony

Take a unique sound healing journey in Sian Ka'an reserve

Top-rated wellness activities

Ice bath and guided breathwork in oceanfront boutique hotel

Sensorial Awakening

Sacred Temazcal Ceremony in Tulum

Flow beyond the asana with an energetic flow & sound healing

Special couples Psychedelic Breathwork & Art

Discover more activities near Tulum