Restorative wellness rituals at Sweatheory
Certified yoga teachers at Sweatheory, guiding movement and deep restoration.
Personal trainer in Roswell
Provided at Sweatheory Atl
1 hour Infrared Sauna
Your experience begins in a private pod room, where the soothing warmth of a far-infrared sauna penetrates deep into the muscles, melting away tension and prompting a clean, cellular detox. After unwinding in the heat, refresh under a private shower stocked with premium, organic lavender gel and fresh towels. Conclude your ritual by rehydrating your body with pure, reverse osmosis water paired with a revitalizing mineral shot to replenish essential nutrients and leave you feeling utterly renewed
€57 €57 per guest
, 1 hr 30 mins
Yoga & Guided Meditation
60 minute yoga flow, 30 minute guided meditation
€131 €131 per guest
, 1 hr 30 mins
Yoga & Yoga Nidra
60 minute Yoga Class, 30 minute Yoga Nidra Deep Relaxation
From fluid, breath-led flows to the deep, meditative sleep state of Yoga Nidra
€131 €131 per guest
, 1 hr 30 mins
Yoga & Somatic Healing
60 Minute Yoga, 30 Minute Somatic Healing
Breath led flow, and somatic practices designed to release stored tension and regulate the nervous system.
€131 €131 per guest
, 1 hr 30 mins
Yoga & Reiki Energy Work
60 Minute Yoga Flow, 30 Minute Reiki Energy Work
Breath led flow, followed by individualized energetic healing to promote balance, clarity, and deep relaxation
€131 €131 per guest
, 1 hr 30 mins
You can message Barbara to customise or make changes.
My qualifications
20 years of experience
Sweatheory: a luxury wellness sanctuary: yoga, sound baths, & infrared saunas.
Education and training
Highly trained, certified yoga teachers specializing in diverse yoga and meditation styles
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Where you’ll go
Sweatheory Atl
Roswell, Georgia, 30075, United States
Things to know
Guest requirements
Guests aged 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
€57 From €57 per guest
Free cancellation
Personal trainers on Airbnb are vetted for quality
Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
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