Contrast Therapy & Recovery
Each session is carefully planned. There's a reason for every protocol. Contrast therapy, infrared sauna, pressotherapy, sound therapy, vagus nerve, among others — we have redefined the concept of wellness in Porto.
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Aesthetician in Matosinhos
Provided at Ladata - Social Wellness Club
Contrast Therapy & Recovery
Two hours in which the body is allowed to slow down.
The first is contrast — Finnish sauna up to 110°C, infrared at 55°C, cold plunge between 3°C and 9°C. Heating and cooling at your pace, with support at every step.
The second belongs to the Recovery Room. Pressotherapy, zero-gravity sound therapy, vagus nerve stimulation, among others.
Protocols built for what you need — recovery, deep rest, or both.
We take care of you. Thoroughly and carefully.
€50 €50 per guest
, 2 hrs
You can message Ladata Portugal to customise or make changes.
My qualifications
2 years of experience
Wellness club in Matosinhos. Sauna, cold plunge, pressotherapy, infrared.
Career highlight
Featured by NIT and Porto Expats. Over 10,000 sessions since opening.
Education and training
Porto's first self-recovery center. Thermalist® certification.
To help protect your payment, always use Airbnb to send money and communicate with hosts.
Where you’ll go
Ladata - Social Wellness Club
4450-298, Matosinhos, Portugal
Things to know
Guest requirements
Guests aged 18 and over can attend, up to 4 guests in total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
Ladata Portugal hosts as a business
They’re responsible for this service.
€50 From €50 per guest
Free cancellation
Aestheticians on Airbnb are vetted for quality
Aestheticians are evaluated for their professional experience, specialised training and reputation for excellence. Learn more
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