A Swedish massage is a gentle, full-body massage technique designed to relax muscles and improve circulation. It typically uses long, flowing strokes, kneading, and circular movements on the top layers of muscle, along with light tapping or rhythmic techniques to help release tension. The pressure is usually light to moderate, making it especially suitable for people new to massage or those seeking relaxation rather than deep muscle work. It’s often done with massage oil to reduce friction.

Deep tissue massage is a therapeutic technique that focuses on reaching the deeper layers of muscles and connective tissue to relieve chronic tension, pain, and stiffness. It uses slower, more forceful strokes and sustained pressure compared to lighter massage styles, often targeting specific problem areas such as tight shoulders, lower back pain, or muscle knots. The goal is to break down adhesions (tight bands of muscle or scar tissue) and improve blood flow and mobility in affected areas.

A couples massage is a shared massage experience where two people receive massages at the same time in the same room, each with their own massage therapist or the same massage therapist back to back.

This package includes a massage with a hot stone treatment. A hot stone massage is a therapeutic treatment using smooth, heated basalt stones to melt away muscle tension, boost circulation, and induce deep relaxation. Therapists place warm stones on key body points and use them to massage.