Lie down on the mat for an hour of breathing, movement and meditation. Through simple, fluid poses, the body relaxes and the mind calms, giving way to the pleasure of movement and allowing us to reconnect with our physical sensations. You can experience a sound journey with koshi, Tibetan singing bowls or crystal bowls. I gently support each participant. A class suitable for everyone. I offer variations to ensure safety and comfort in each of the asanas.

For 1 hour, take part in an original and unique format! I guarantee that you'll experience a creative, participatory and truly fun yoga session. I can personalise it according to the bride-to-be's tastes and taking into account her favourite music. Please feel free to brief me in advance. I will be happy to take your wishes into account to create this tailor-made experience.

A class created to wake up your muscles, challenge your balance and get you sweating to an inspiring flow. I offer a time to reconnect with your body that will make you forget about time, your shopping list and the day's hassles. A course suitable for everyone. I offer variations to ensure the comfort and safety of each participant. No level required