Whether you're in need of deep relaxation, want some post-baby bliss, have specific kinks and knots to work out like TMJ syndrome or "tech neck", need some relief from the punishment of the gym, or something in-between, this massage is customized to fit your needs. Pressure can vary depending on your preference from mild to deep tissue. Techniques used may include flowing Swedish massage, targeted deep tissue, trigger point release, myofascial release, acupressure, CranioSacral Therapy, etc.

Given on a table prepared especially for expectant mothers - either face down or in the side-lying position. A relaxing treatment that helps you to remain comfortable throughout your pregnancy & well into motherhood, I work with you to relieve muscle spasms and cramps, and reduce stress in weight bearing joints and muscles, helping to enhance breathing capacity and bringing you into your body to help you feel more grounded and closer to your baby. Safe and effective from 1st thru 3rd trimesters.

Post delivery, mamas need care as specialized as they receive during pregnancy. Together we will work to find ease in your new body, targeting areas that are drawing back together or taking on weight in new and different ways after giving birth. All products used are safe for both mama and baby. These sessions can be given side-lying or face up if lying face down is too uncomfortable and are safe to book as soon as your healthcare provider has given you the "all clear" for postnatal massage.

Ground & Heal Yourself. A deeply relaxing light-touch, hands-on treatment that helps regulate your nervous system by working with the natural and unique rhythms of your body to find & address dysfunction to: relieve the aches, pains & strains of life, restore cranial mobility to ease or release restrictions of the head, neck, & nerves, improve coping mechanisms to allow for better management of stress, improve the body’s ability to self-care, & produce profound positive changes.