Californian massage or the Gestalt Massage® created by Margaret Elke and Ula Bandellow is a holistic approach that combines wellness techniques and a body psycho approach through touch. This method aims to awaken the senses through a variety of touch and rhythm to foster an immersive experience in body feelings, allowing for physical and psychological relaxation.

Deep-Tissue Massage is a particularly effective approach to relieve chronic tension and contracted areas, such as neck, lower back, and shoulders. It aims to release adhesions in order to alleviate pain and promote a return to an optimal range of motion. It's the perfect massage for people who are tense, through physical exertion, stress, and hyperactivity. It can be accompanied by other techniques to promote letting go.

Deep tissue massage, with stretching for global and holistic relaxation