Muscle release is a technique focused on releasing tension accumulated by physical exertion, training, or daily overload. Through firm maneuvers, deep pressure and assisted stretching, we work directly on fatigued muscle groups to improve circulation, reduce pain and regain mobility. It is an intense but conscious massage, designed for your body to regain strength, lightness and well-being.

Therapeutic massage is a technique focused on relieving muscle tension, reducing pain, and improving body mobility. Through deep pressure, specific maneuvers and a conscious rhythm, work is done on areas of load, stress or contracture to release blockages and promote circulation. It is a massage that combines technique, sensitivity and presence to help you let go, rest and recover physical and emotional well-being.

The decontracting massage focuses on releasing deep tensions accumulated in muscles and fascia. Through firm pressure, slow maneuvers and specific work on pain points, it helps reduce contractures, improve mobility and relieve discomfort caused by stress, poor posture or physical overload. It is an intense but conscious technique, designed so that your body recovers lightness, rest and well-being.