Pain FreeFitness and Life Coaching

I help adults with low back pain get OUT of pain and IN to shape through corrective exercise, nutrition coaching, and holistic lifestyle coaching.
Personal trainer in Cape Coral
Provided at your home

Corrective Exercise Session

 € 77 per guest, previously € 85
,
1 hr
We will work together to address the ROOT CAUSE of your pain and/postural issues. It will include assisted stretching, myofascial release, corrective exercise, and nutrition and lifestyle coaching to feel less pain, have more flexibility (great for your golf game), and get stronger. Most clients feel lighter, actually get taller (clients have gained 1.5” in height over time), and move more easily in their day to day lives.

Low Back Pain Reduction Session

 € 96 per guest, previously € 106
,
1 hr
We will work together to address your low back pain. We will stretch your tight muscles, strengthen your weak muscles, and balance your body out to reduce your low back pain.

Couples Training Session

€ 128 € 128 per group
,
1 hr
You will each get a customized stretching protocol and a great strength based workout which will help you to improve your flexibility, mobility and strength.
You can message Brian to customise or make changes.

My qualifications

Personal trainer
12 years of experience
I have been helping adults with low back pain get OUT of pain and IN to shape for 12 years
Career highlight
Featured on The Barenaked Health Podcast, and The Optimum Human Podcast
Education and training
I am trained by the CHEK Institute,Postural Restoration Institute,& FMA strength Institute
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Cape Coral, Miromar Lakes, North Fort Myers and Fort Myers. To book in a different location, you can message me.

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
€ 77 From € 77 per guest, previously € 85
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

Pain FreeFitness and Life Coaching

I help adults with low back pain get OUT of pain and IN to shape through corrective exercise, nutrition coaching, and holistic lifestyle coaching.
Personal trainer in Cape Coral
Provided at your home
€ 77 From € 77 per guest, previously € 85
Free cancellation

Corrective Exercise Session

 € 77 per guest, previously € 85
,
1 hr
We will work together to address the ROOT CAUSE of your pain and/postural issues. It will include assisted stretching, myofascial release, corrective exercise, and nutrition and lifestyle coaching to feel less pain, have more flexibility (great for your golf game), and get stronger. Most clients feel lighter, actually get taller (clients have gained 1.5” in height over time), and move more easily in their day to day lives.

Low Back Pain Reduction Session

 € 96 per guest, previously € 106
,
1 hr
We will work together to address your low back pain. We will stretch your tight muscles, strengthen your weak muscles, and balance your body out to reduce your low back pain.

Couples Training Session

€ 128 € 128 per group
,
1 hr
You will each get a customized stretching protocol and a great strength based workout which will help you to improve your flexibility, mobility and strength.
You can message Brian to customise or make changes.

My qualifications

Personal trainer
12 years of experience
I have been helping adults with low back pain get OUT of pain and IN to shape for 12 years
Career highlight
Featured on The Barenaked Health Podcast, and The Optimum Human Podcast
Education and training
I am trained by the CHEK Institute,Postural Restoration Institute,& FMA strength Institute
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Cape Coral, Miromar Lakes, North Fort Myers and Fort Myers. To book in a different location, you can message me.

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?