A welcoming vinyasa class designed to reset your body after travel. We’ll flow, stretch, and breathe with intention—leaving you open, energized, and relaxed for your stay.

A steady, alignment-based practice that blends breath, strength, and mindful postures. Expect longer holds, clear guidance, and a calm pace that leaves you grounded, centered, and balanced.

A nurturing practice using props, breathwork, and gentle stillness. Postures are fully supported for deep relaxation, nervous system reset, and a soothing, meditative experience.

A slow, deeply restorative practice with long, supported holds targeting fascia and energetic channels. Perfect for relaxation, flexibility, and releasing stored tension in both body and mind.