Movement Makeover with Kinesiologist Michele Bond

I analyze movement (biomechanics) and pinpoint exactly what someone needs to address in order to make exercise more productive and every day movement more enjoyable, comfortable, and powerful.
Personal trainer in Santa Monica
Provided at Michele’s place

Core Masterclass

This session evaluates and instructs 6 essential exercises that are the foundation for core engagement and health. This evaluation and teaching session is ideal for those starting exercise, experiencing stiffness and pain, and even the athlete! This information is what is missing in mainstream fitness, exercise, and sport dialogue. BONUS!!! You will also receive the Bond Core Basics video (usually sold separately) along with access to Michele's live Q and A/program updates for 2months.
€ 65 € 65 per guest
,
1 hr

Movement Makeover

This TWO SESSION process identifies and corrects discrepancies in movement and posture. The FIRST session evaluates movement at the major joints as well as core timing and function. The SECOND session is instruction of a personalized exercise routine, including core function techniques. All of this together will help correct issues and maximize progress to fitness and movement goals. NOTE: The second session will be scheduled in person at the first session.
€ 168 € 168 per guest
,
2 hrs
You can message Michele to customise or make changes.

Rated 5.0 out of 5 stars, from 1 review

My qualifications

25 years of experience
I've worked at top health clubs like Spectrum Club and Bay Club.
Career highlight
I was accepted as part of the Fascia Research Society Educational Board in 2024.
Education and training
I have a master's degree in kinesiology from the University of Texas Permian Basin.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

Where you’ll go

Santa Monica, California, 90401, United States

Things to know

Guest requirements

Guests aged 18 and over can attend, up to 1 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
€ 65 From € 65 per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

Movement Makeover with Kinesiologist Michele Bond

I analyze movement (biomechanics) and pinpoint exactly what someone needs to address in order to make exercise more productive and every day movement more enjoyable, comfortable, and powerful.
Personal trainer in Santa Monica
Provided at Michele’s place
€ 65 From € 65 per guest
Free cancellation

Core Masterclass

This session evaluates and instructs 6 essential exercises that are the foundation for core engagement and health. This evaluation and teaching session is ideal for those starting exercise, experiencing stiffness and pain, and even the athlete! This information is what is missing in mainstream fitness, exercise, and sport dialogue. BONUS!!! You will also receive the Bond Core Basics video (usually sold separately) along with access to Michele's live Q and A/program updates for 2months.
€ 65 € 65 per guest
,
1 hr

Movement Makeover

This TWO SESSION process identifies and corrects discrepancies in movement and posture. The FIRST session evaluates movement at the major joints as well as core timing and function. The SECOND session is instruction of a personalized exercise routine, including core function techniques. All of this together will help correct issues and maximize progress to fitness and movement goals. NOTE: The second session will be scheduled in person at the first session.
€ 168 € 168 per guest
,
2 hrs
You can message Michele to customise or make changes.

Rated 5.0 out of 5 stars, from 1 review

My qualifications

25 years of experience
I've worked at top health clubs like Spectrum Club and Bay Club.
Career highlight
I was accepted as part of the Fascia Research Society Educational Board in 2024.
Education and training
I have a master's degree in kinesiology from the University of Texas Permian Basin.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

Where you’ll go

Santa Monica, California, 90401, United States

Things to know

Guest requirements

Guests aged 18 and over can attend, up to 1 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?