A heart-centered, moving meditation intended to improve overall health, balance the energy, and bring both the recipient and the practitioner into a greater state of presence. Traditionally practiced fully clothed on a floor mat, Thai massage is a flowing, rhythmic dance featuring compression, rocking, and yoga-like stretches. Unlike an active style of yoga, the recipient remains fully relaxed while the practitioner does the work. Loose, comfortable clothes are recommended.

A 60-minute session will begin with aromatherapy. After briefly visiting the upper body, we will focus on your feet and lower legs. As with a standard Thai massage, you can expect rhythmic compressions, joint movement and rotation, stretching, and massage. We will work the energy lines in your lower legs and feet. We will finish by working the foot reflexes with a wooden massage wand to facilitate energetic balance and healing. You can expect to leave feeling relaxed, present and grounded.

A floor-based Ashiatsu (barefoot) style therapeutic massage using a blend of deep tissue and/or myofascial release techniques to address client needs using the Sarga and DeepFeet Silks methods. Both use fabric silks to maintain pressure through tension. This type of massage is great for addressing chronic pain, improving range of motion, and relieving stress. Thai stretching may also be included as appropriate. This is a customizable massage. Please have an 8 x 10' floor space clear for setup.

A heart-centered, moving meditation intended to improve overall health, balance the energy, and bring both the recipient and the practitioner into a greater state of presence. Traditionally practiced fully clothed on a floor mat, Thai massage is a flowing, rhythmic dance featuring compression, rocking, and yoga-like stretches. Unlike an active style of yoga, the recipient remains fully relaxed while the practitioner does the work. Loose, comfortable clothes are recommended.

Sarga bodywork is a barefoot myofascial release technique which makes use of a fabric silk attached to the massage table for tension and balance. Myofascial release targets restrictions in fascia, the connective tissue surrounding muscles. Benefits include pain relief, improved mobility, addressing some postural imbalances, and stimulating a relaxation response since the fascia is highly innervated. Great for athletes!

A Thai massage blended with Sarga barefoot bodywork. Thai stretching and myofascial release are both great techniques for improving mobility, so this is a good option for athletes or anyone who moves a lot. As in a standard Thai massage, this is performed on a floor mat. Athletic clothes are best.