The Art Of Slow Growth : Emotional Longevity

Exclusive Yoga Experiences at the Crossroads of Art and Neuroscience. Where the body becomes the musical instrument of the soul ~ Our haven of peace in the heart of the Marais, 4th arrondissement of Paris.
Automatically translated
Personal trainer in Paris
Provided at your home

Yoga under the Lights - Trio

€ 50 € 50 per guest
Minimum € 150 to book
,
1 hr
Location: Private Studio in the center of Paris : Canal Saint-Martin - Metro Republic Equipment provided: Yoga Mats & Props. Immersive lights A shared private session designed for best friends seeking connection, balance and emotional grounding together. Possible to strike a pose at the end of the class.

Discovery 30’ Solo Lady

€ 50 € 50 per guest
,
30 mins
Location: At your Airbnb or private residence within Paris (intra-muros). Equipment provided: Travel mat & props. Please ensure a quiet space of approximately 2m x 2m. Important: This home format is exclusively available for women alone. Not available for men. This 30-minute experience combines breath regulation, fluid movement and emotional awareness techniques to help calm the nervous system and restore inner balance — in the comfort of your own space.

Discovery 30’ Solo Lady Premium

€ 90 € 90 per guest
,
30 mins
Location: Private studio – Paris 4th district. Equipment provided: High-end mat & props, immersive sound atmosphere. Home option available within Paris (intra-muros). Reserved for women alone. Blending applied neuroscience, intentional breathwork and precise movement, this premium format adapts in real time to your physical and emotional state. A refined and fully tailored private session designed to support emotional clarity and nervous system regulation.

Discovery 45´Solo Lady Premium

€ 135 € 135 per group
,
45 mins
Location: Private haven in the 4th arrondissement of Paris. Equipment provided: Premium mat & props, relaxation supports. Home option available within Paris (intra-muros). Exclusively for women alone. This 45-minute session integrates fluid artistic movement, neuroscience-informed regulation and guided introspection to strengthen resilience and embodied awareness. An extended immersion offering deeper emotional exploration and cognitive clarity.

A Yoga of Emotional Intelligence

€ 156 € 156 per guest
Minimum € 312 to book
,
1 hr
This 1-hour bespoke session is an intimate immersion into emotional mastery through the body. Integrating neuroscience-based regulation, refined movement and artistic sensibility, the practice supports nervous system balance, cognitive focus and emotional depth. Each sequence is tailored in real time, allowing you to access your inner resources, enhance decision-making clarity and cultivate a grounded, enduring state of well-being.

The Yoga Of emotions & Creation

€ 182 € 182 per guest
Minimum € 363 to book
,
1 hr 30 mins
This exclusive 90-minute immersion is conceived as a creative and emotional voyage. Blending refined movement, meditative presence and neuroscience-informed techniques, the session harmonizes nervous system regulation with artistic expression. Each sequence supports emotional depth, imaginative expansion and inner coherence — allowing you to reconnect with your creative source while strengthening mental clarity and lasting emotional stability.
You can message Sylvie to customise or make changes.

My qualifications

Personal trainer
15 years of experience
Trainer since 2021, I also teach yoga, for an international clientele
Career highlight
I have worked in famous hotels and spas including the Royal Monceau and the Bains de Léa
Education and training
I have trained in Vinyasa Flow, Dragon Dance, Hatha, Yin Yoga, Prenatal
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: 75004, Paris, France

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Sylvie hosts as a business

They’re responsible for this service.
€ 50 From € 50 per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

The Art Of Slow Growth : Emotional Longevity

Exclusive Yoga Experiences at the Crossroads of Art and Neuroscience. Where the body becomes the musical instrument of the soul ~ Our haven of peace in the heart of the Marais, 4th arrondissement of Paris.
Automatically translated
Personal trainer in Paris
Provided at your home
€ 50 From € 50 per guest
Free cancellation

Yoga under the Lights - Trio

€ 50 € 50 per guest
Minimum € 150 to book
,
1 hr
Location: Private Studio in the center of Paris : Canal Saint-Martin - Metro Republic Equipment provided: Yoga Mats & Props. Immersive lights A shared private session designed for best friends seeking connection, balance and emotional grounding together. Possible to strike a pose at the end of the class.

Discovery 30’ Solo Lady

€ 50 € 50 per guest
,
30 mins
Location: At your Airbnb or private residence within Paris (intra-muros). Equipment provided: Travel mat & props. Please ensure a quiet space of approximately 2m x 2m. Important: This home format is exclusively available for women alone. Not available for men. This 30-minute experience combines breath regulation, fluid movement and emotional awareness techniques to help calm the nervous system and restore inner balance — in the comfort of your own space.

Discovery 30’ Solo Lady Premium

€ 90 € 90 per guest
,
30 mins
Location: Private studio – Paris 4th district. Equipment provided: High-end mat & props, immersive sound atmosphere. Home option available within Paris (intra-muros). Reserved for women alone. Blending applied neuroscience, intentional breathwork and precise movement, this premium format adapts in real time to your physical and emotional state. A refined and fully tailored private session designed to support emotional clarity and nervous system regulation.

Discovery 45´Solo Lady Premium

€ 135 € 135 per group
,
45 mins
Location: Private haven in the 4th arrondissement of Paris. Equipment provided: Premium mat & props, relaxation supports. Home option available within Paris (intra-muros). Exclusively for women alone. This 45-minute session integrates fluid artistic movement, neuroscience-informed regulation and guided introspection to strengthen resilience and embodied awareness. An extended immersion offering deeper emotional exploration and cognitive clarity.

A Yoga of Emotional Intelligence

€ 156 € 156 per guest
Minimum € 312 to book
,
1 hr
This 1-hour bespoke session is an intimate immersion into emotional mastery through the body. Integrating neuroscience-based regulation, refined movement and artistic sensibility, the practice supports nervous system balance, cognitive focus and emotional depth. Each sequence is tailored in real time, allowing you to access your inner resources, enhance decision-making clarity and cultivate a grounded, enduring state of well-being.

The Yoga Of emotions & Creation

€ 182 € 182 per guest
Minimum € 363 to book
,
1 hr 30 mins
This exclusive 90-minute immersion is conceived as a creative and emotional voyage. Blending refined movement, meditative presence and neuroscience-informed techniques, the session harmonizes nervous system regulation with artistic expression. Each sequence supports emotional depth, imaginative expansion and inner coherence — allowing you to reconnect with your creative source while strengthening mental clarity and lasting emotional stability.
You can message Sylvie to customise or make changes.

My qualifications

Personal trainer
15 years of experience
Trainer since 2021, I also teach yoga, for an international clientele
Career highlight
I have worked in famous hotels and spas including the Royal Monceau and the Bains de Léa
Education and training
I have trained in Vinyasa Flow, Dragon Dance, Hatha, Yin Yoga, Prenatal
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: 75004, Paris, France

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Sylvie hosts as a business

They’re responsible for this service.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?