Pilates and sports coaching by Franck
A coach for 15 years and a martial arts enthusiast, I help people gain strength and flexibility.
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Personal trainer in Other (International)
Provided at your home
Introduction to Pilates
€ 35 € 35 per guest
, 30 mins
Carried out in small groups, the session explores the method with an emphasis on breathing, posture, and gentle mobility. It's ideal for beginners.
Pilates essentials
€ 50 € 50 per guest
, 1 hr
This session offers a variety of exercises that strengthen, tone and relax the body. At the end of the class, a guided relaxation period allows you to release tension.
Pilates and Sophrology
€ 75 € 75 per guest
, 1 hr 30 mins
The class covers the basics of pilates and combines movements with sophrology to achieve deep relaxation in mindfulness.
You can message Franck to customise or make changes.
My qualifications
24 years of experience
I teach karate and work in companies and associations.
Career highlight
I managed the physical preparation of the ART Grand Prix pit stop teams for 4 years.
Education and training
I am a qualified karate instructor, fitness professional, and I have also completed pilates training.
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
Things to know
Guest requirements
Guests aged 18 and over can attend, up to 10 guests in total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
Franck hosts as an individual
They’re responsible for this service.
€ 35 From € 35 per guest
Free cancellation
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