Self-defence classes by Juanma
I'm a kickboxing champion and I run a martial arts school.
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Personal trainer in Sant Just Desvern
Provided at Juan Manuel’s place
Getting started in self-defense
€ 35
, 30 mins
This introductory session teaches essential techniques, with simple movements applicable in daily life. This is a safe and dynamic training designed to gain security and confidence from day one.
Female personal defense
€ 55
, 1 hr
This workshop is designed for women and teaches self-protection techniques. The goal is to reinforce trust and provide useful tools to perform safely.
Self-defense class
€ 65
, 1 hr
This complete training is carried out in a safe environment. Effective prevention, reaction, and self-protection techniques are working to improve confidence, fitness, and responsiveness in real situations.
You can message Juan Manuel to customise or make changes.
My qualifications
8 years of experience
I am the director of my martial arts school and co-director of another in Castelldefels.
Career highlight
I am a champion of several WAMAI Opens and the World Kickboxing League -59kg, among others.
Education and training
I'm a Mugendo instructor, a qualified personal trainer and a children's and sports coach.
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My gallery
Where you’ll go
08960, Sant Just Desvern, Catalonia, Spain
Things to know
Guest requirements
Guests aged 18 and over can attend, up to 10 guests in total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
Juan Manuel hosts as a business
They’re responsible for this service.
€ 35
Free cancellation
Personal trainers on Airbnb are vetted for quality
Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
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