Swedish massage is a gentle, relaxing technique that uses long, flowing strokes to improve circulation, ease muscle tension, and promote deep relaxation. It helps reduce stress, increase flexibility, and enhance overall well-being.

Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially beneficial for relieving chronic tension, improving mobility, and reducing muscle pain. This technique helps release tight areas and promotes long-term relaxation and recovery.

Prenatal massage is a gentle therapy designed to support mothers-to-be. It helps reduce stress, relieve back and leg pain, improve circulation, and promote overall relaxation during pregnancy.