Full body massage gun session which consists of the use of a handheld device that delivers rapid, controlled pulses to your muscles, helping to release tension and knots, increase blood flow, reduce soreness, improve flexibility, and promote relaxation.

Upper or lower body hands-on assisted stretch session to help release muscle tension and increase the natural range of motion of the muscles.

A complete, full-body, hands-on assisted stretch session designed to release muscle tension and improve the natural range of motion. This session includes focused work on the neck, feet, and smaller muscles, as well as the use of a massage gun on the major muscle groups for deeper relief and recovery.