Yoga and body intelligence by Lydie
I blend ancient yoga and Chinese medicine with modern science and anatomy.
Personal trainer in Montreal
Provided at Lydie’s place
Introduction class
€ 37 per guest,
30 mins
Discover body intelligence, focusing on your posture, spinal column, head and neck, breath intelligence, belly, and pelvis — on a mat or chair.
Regular class
€ 61 per guest,
1 hr
Explore yoga with a brief evaluation followed by a practical class. Breaks are taken to explain techniques and develop independence.c
Regular class at your rental
€ 92 per guest,
1 hr
Enjoy an evaluation and class — with assistance and encouragement — in the comfort of a home.
Advanced coaching
€ 153 per guest,
2 hrs
Gain deeper understanding with an evaluation of your yoga practice followed by a discussion. Supervised practice with adjustments and personal advice.
You can message Lydie to customise or make changes.
My qualifications
3 years of experience
I teach yoga privately to diverse clients, including doctors, seniors, and children.
Heard on podcasts and YouTube
Host of L'Appel du Coeur podcast and YouTube channel.
Trained in yoga and acupuncture
I completed 200 hours of yoga teacher training and 2000 hours of acupuncture training.
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My gallery
Where you’ll go
Montreal, Quebec, H3V 1G1, Canada
Things to know
Guest requirements
Guests aged 2 and over can attend, up to 4 guests in total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
From € 37 per guest
Free cancellation
Personal trainers on Airbnb are vetted for quality
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