Top Physical and Mental Training with Coach Frank

Promo Code: BCNXMASS30 for 30% off until 31/12. I have taken athletes from scratch to completing an Ironman. Expert in motivation and personal improvement. All levels. Strength, endurance, mobility.

Automatically translated

Personal trainer in Barcelona

Provided at your home

Functional elastic bands

€ 16 € 16 per guest

30 mins

Gain strength and flexibility while having fun burning calories. Training for all levels. Fully personalised. Outdoor or at home. Try it and you'll be back for more!

High Intensity HIIT

€ 20 € 20 per guest

30 mins

Gain strength, endurance and burn fat with my interval training. Tone your whole body and get in top shape!!! Session in a park, home or on the beach in Barceloneta. To be agreed with the client.

Career technique runs better

€ 22 € 22 per guest

1 hr

Improve your running technique, increase your performance, includes fartlek and training for beginners. Session on the Barcelona coastline or in the Collserola Natural Park. All levels. From basic to competitive. Come on, level up!!!

Basic bodybuilding

€ 25 € 25 per guest

1 hr

Specific exercises to increase muscle mass, gain strength, power and increase your endurance capacity. All levels, whether you are a beginner or an advanced athlete, you will improve with my workouts!! Go ahead and level up!!!

Premium bodybuilding

€ 40 € 40 per guest

1 hr 30 mins

Specific exercises to gain muscle mass. All structured, effective exercises per muscle. Top training focused on hypertrophy. Explanation of the technique in the exercises. Motivation to achieve the objectives. Don't miss this training!!

You can message Francisco to customise or make changes.

My qualifications

Personal trainer

15 years of experience

Personal trainer, coach and physical trainer. 12 years of experience. Bruguera tennis elite

Atletas completando ironman

Physical trainer at Bruguera academy tennis.3 triathletes finished an Ironman with my plan.

Master's degree in sports psychology

Personal trainer, triathlon coach, and endurance and strength sports coach.

To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

5.0 out of 5 stars, from 5 reviews

0 of 0 items showing

, September 2025

I booked Frank’s fitness experience for a group of employees from my company so they could start the day fresh and energized with a morning class. Communicating with Frank was very easy—he was responsive, flexible, and supportive even as we had to make a few changes along the way. The feedback from the team was excellent: everyone really enjoyed the class, and Frank tailored the session perfectly to what we were looking for. I would highly recommend this experience to anyone in Barcelona who wants a fun, energizing, and personalized fitness session.

Pedro

Dublin, Ireland

I’ll come to you

I travel to guests in Barcelona and El Born. To book in a different location, you can message me.

Things to know

Guest requirements

Guests aged 17 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Francisco hosts as an individual

They’re responsible for this service.

€ 16 From € 16 per guest

Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more