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Health and wellness in Cape Town

Spas

Italian Restaurant
“A visit to Babylonstoren is good for the mind, body and soul. From delicious lunches to spectacular garden walks and spa experiences, this is one of my favourite day trips!”
  • 69 locals recommend
Vineyard
“Delaire Graff Estate is the Jewel of the Cape Winelands. As you enter the estate, a carpet of manicured greenery laced with multi-colored blossoms will welcome you. ‘Delaire’ means ‘from the air or heavens’ and it’s fitting as you will feel that you have entered a botanical haven. You will enjoy this place for any of the following reasons : a. if you have a great taste for food; b. if you are a wine enthusiast; c. if you love taking pictures or d. you would like to spoil yourself in the SPA. ”
  • 39 locals recommend
Hotel
“Beautiful spot to have the breakfast buffet inside or on the terrace, at a price but well worth it for the quality, venue and 5star service.”
  • 70 locals recommend
Hotel
“This award-winning family-run hotel is nestled between the majestic mountains and the azure Atlantic Ocean, surrounded by a tranquil National Park, yet close to Cape Town’s best beaches. Guests feel indulged and cared for with splendid luxury, passionate service, generous hospitality and exquisite cuisine. ”
  • 38 locals recommend
Hotel
“Gorgeous garden and patio lunch and tea venue in a gracious, old hotel. Great fine-dining restaurant and pub as well. Good for events.”
  • 26 locals recommend
Hotel Bar
“This delightful hold hotel is right across the road from the beach and landing area of paragliders. The internal courtyard is a charming place to eat and drink, have afternoon tea of Sunday brunch and there's often live performance. ”
  • 15 locals recommend
Winery
“SB beautiful old cape dutch style hotel on the edge of town on a wine farm. www.lanzerac.co.za”
  • 8 locals recommend
Spa
“Unwind. Restore. Elevate. These are the guiding principals around which all spa therapies and treatments are created. Each features its own specialised set of holistic programmes designed to guide guests in choosing the experiences best suited to their particular needs. Serenity and calm await on the exceptionally private and lushly landscaped Spa Island.”
  • 3 locals recommend

Gyms

Gym
“Sauna Squash Tennis Weights Strength Equipment Indoor swimming pool Outdoor Pool with sun-beds Change Rooms Paraplegic Change Room Internet Stations Ride Studio Steam Room Restaurant Daily classes Non member ship fees: Daily pass R320 Monthly pass R1700 ”
  • 37 locals recommend
Yoga Studio
“The most happening yoga studio in Cape town ! Get your zen on at classes throughout the day ! Namaste :) ”
  • 14 locals recommend
Gym
“Want to keep the kids busy? Rush is the perfect spot to entertain the kids while you have a cup of coffee. All ages.”
  • 13 locals recommend
Gym / Fitness Centre
“If you're a global premier member of Virgin Active, you can easily pop in here and shed some calories.”
  • 10 locals recommend
Gym
“Very good gym, located within 3 min driving distance. You may get the first day for free. If you use the gym more frequently, you will have to purchase a day pass.”
  • 7 locals recommend
Yoga Studio
“Most favourite yoga studio in Cape Town and within walking distance to home. Also right opposite Roxy's and Spirit Cafe*”
  • 12 locals recommend
Gym
“The best gym in Cape Town. Lovely pool, great equipment, fun classes, including a variety of yoga styles.”
  • 8 locals recommend
Gym
“Hot Dog Yoga offers a variety of yoga styles and classes in a tranquil, supportive and comfortable space in which to explore and nourish the body, mind and soul.”
  • 8 locals recommend

Beauty salons

Nail Salon
“Clothing, lovely gift stores, clothing boutiques, Italian shoes at good prices, great for picnic supplies from an amazing deli, a grocery shop, excellent wine boutique store, great cafés in the area. Parking under the building and so very convenient.”
  • 19 locals recommend
Nail Salon
“All you need: groceries, lovely deli, pharmacy, frozen yoghurt, cafes, clothing...”
  • 47 locals recommend
Nail Salon
  • 1 local recommends
Nail Salon
“Hi, New upscale boutique day spa, offering nail services, pedicures, massage etc., located in Mainstream Shopping Center. I saw Zizo?......best fill- in I have had in years..... ...for 240 Rand....manual filing for my acrylic fill-in with gel.....they call glaze and lamp to dry..... Annalise and Pearl were the other ladies, there....we had a ball, chatting about girl stuff.... hair, nails, etc......just what I needed to relax, refresh and renew.......tell them the American lady set you:) My ails look great! They use Morgan Taylor nail polish on par with OPI or better....in the USA......great color palette too ”
  • 1 local recommends