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Wellness activities in Riviera Maya

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Wellness activities led by local experts

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5 out of 5 average rating, 2 reviews

Sound healing in the heart of the Mayan jungle

Tune inward with a multi-sensory sound healing journey in the heart of the Mayan jungle. • We'll begin with a gentle breathwork practice to help you connect with your body and mind, and guided vocal toning to build our personal capacity to engage with the harmonizing power of sound. • As we move into the sound journey, you'll immerse in traditional changes, natural sounds, and instrumental melodies with a blend of ancestral instruments. • Together, we'll share a closing circle to discuss our experiences and reintegrate into the present moment. You'll leave with a greater sense of harmony and well-being to reconnect with your essence.

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Take a unique sound healing journey in Sian Ka'an reserve

Unwind beachside Enjoy a relaxing herbal tea in a serene natural setting. Prepare for peace Intention setting, with some light auming to dive into the breathwork Surrender to sound Let the vibrations of healing instruments wash over you Sharing circle Choose whether you wish share any of your insights from your journey, enjoy the sounds of the ocean and the secluded beach. We can have this experience at any time of the day, send me a message to choose a specific time.

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Step into a sacred healing ritual in the Mayan jungle

Step into a sacred journey of renewal with the four elements: fire, earth, water, and air. Led by a holistic practitioner with indigenous roots, this five-hour retreat in the heart of the Mayan jungle offers a pathway to self-discovery, balance, and harmony. • You’ll begin by setting intentions and opening the space during a sacred fire ceremony. • Guided in the original Mayan language, you’ll next enter the temazcal sweat lodge for a profound purification ritual. • Next, a swim in the sacred cenote will refresh and awaken your senses, followed by a moment to enjoy the jungle’s serenity and indulge in a light snack. • You’ll receive a ceremonial cup of cacao at La Maloca temple, where you’ll experience a gong bath and a vibrational sound healing session. • Our time together will conclude with a gratitude ritual, sealing the journey with deep appreciation and newfound balance. You’ll emerge from this journey deeply in tune with yourself, the elements, and the sacred teachings of this land.

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4.94 out of 5 average rating, 857 reviews

Temazcal Ancestral Healing Ceremony

In our place of peace "Temazcal y Masajes Pixan" we are a team of people preserving our culture, everyone is welcome to our space With the support of Nayel and Yaollin (the man who guides the temazcal), we start welcoming people, I explain the Temazcal process, that is a traditional Mexican steam bath, which originated with pre-Hispanic Indigenous peoples, Is used as part of a curative ceremony thought to purify the body and balance mind, body and spirit. With sahumerio, copal and incense I make a energetic cleaning (preparation before entering the Temazcal). Afterwards, we enter at the Temazcal and we sit around the navel. Then the previously heated volcanic stones, which emit steam, emerge. The place becomes little warm, While the body rids itself of toxins through sweating, the spirit is renewed through ritual. And we will learn the importance of the words, the silence and the strength of the songs, making relaxing but also fun dynamics. When we finish we go out and shower in the garden with a rustic watering can, the water purifies our body. After I offer abundant and varied fresh fruits and natural fruit waters gift from our Mother Earth. Besides promoting physical well-being and healing, the Temazcal is also a ritual and spiritual practice in which traditional healing methods are used to encourage reflection and introspection. The temazcal is thought to represent the womb and people coming out of the bath are, in a symbolic sense, re-born. Come and enjoy a unique experience! Other things to note For this experience it is necessary to hydrate before and after. Eat very light food 3 hours before the event. Do not wear metal accessories, watches, rings, bracelets, chains, etc. Do not use perfumes, deodorants, creams or blockers before entering.

4.99 out of 5 average rating, 196 reviews

Psychedelic Breathwork & Art

Psychedelic breathing is a variety of breathing techniques that are used to experience an altered state of consciousness in a completely Natural way. These techniques are practiced as part of personal growth as well as therapeutic exercises for those seeking to heal negativity and trauma. Our body and mind are connected through the breath. By controlling our breathing we can change the way we feel, think and be, our breathing allows us to connect with our creativity and energy. Immerse yourself in a state of flow, discover your inner being, take a brush and put it on a canvas. This combination of Psychedelic Breathwork + Art Therapy allows to visualize the beauty of healing and personal evolution. If you want to delve deeper into private or psychedelic sessions, write to me to see the options. ***This type of breathing is not allowed when ingesting alcohol or any type of drug. In this case, I abstain from giving the session.***

4.98 out of 5 average rating, 202 reviews

Beach-Side Ice Bath & Breathwork w/ Local Community

We deliver unique ice bath experiences on a beautiful, secluded beach here in Playa Del Carmen, Mexico. Each hour-long session consists of guided breathwork to prepare the body and mind for the ice. Then we take aside all first timers and explain what to expect, how to breathe, and all the pro tips. Finally, we take turns doing 3.5 minutes in the ice. We have a great team of guides that rotate depending on the day of the week. All of our guides are certified Reconnect breath and cold instructors and have led numerous ice baths here in Playa. You'll be fully supported during your experience. Our location is set at the serene Fragata Beach Club (formerly Las Hijas) on 48th and Albatros. There's free parking until 10am and a Biciplaya station just a few steps away. All participants can stay at the restaurant and enjoy breakfast after the session, or for a discounted rate you can stay and enjoy the beach club overlooking the Caribbean. If you're feeling anxious, depressed, stressed, or just like doing cool things to benefit your health, come see us on the beach. Ice baths with Kevin and his team are one of Playa's hidden gems.

4.96 out of 5 average rating, 26 reviews

Embrace the Soul, Healing and Self-Compassion from the Heart

This is an Intimate Session, just for you and your soul! · How often do you recognize your greatness? · Are you healing your inner child? · Have you given yourself flowers? We are an expression of love and many times, we stop being our priority. By generating love and compassion for ourselves, we understand our wounds, we are more empathetic and we generate better relationships. Love begins with you, always; if you want to give love to your loved ones, first, you must give yourself love and recognize the great being that you are, all that love is within you. In this experience, you will learn to value yourself through compassion, joy, and passion for who you are. You will feel gratitude for your life and your story. Through exercises and meditations so that you pamper your inner child and listen to the wisdom of your future self; healing memories and creating the best for you. We will start our experience inhaling a Pure Essential Oil which will benefit your self love and this will help you to open your heart. Then, we will practice: Exercises and rituals: - Honor your inner child - Create your best present moment - Healing activation with a candle Meditations: - Inner Child - My future self You do not need previous experience in meditation.

4.94 out of 5 average rating, 212 reviews

Shamanic Energy Healing & Sound bath

In this private healing experience , I’ll guide you into expanded states of consciousness to help you identify and release emotional blocks. We'll begin by scanning your chakras and together we'll unblock what’s been holding you back. Through a gentle hypnotic state, we’ll revisit key life moments to bring deep clarity and healing. I use the power of voice, drumbeat, rattles, and ancestral instruments to support your transformation. The session begins and ends with vibrational sound to ground your energy. You’ll leave feeling lighter, more connected, and open to new possibilities. For those ready to go deeper, a microdose of psilocybin may be added to enhance the journey.

4.97 out of 5 average rating, 326 reviews

Sensorial Awakening

I invite you to explore a captivating guided meditation, where the harmony of the voice is intertwined with wraparound sounds. Focusing on the present, we will guide you through mindful observation of your body, highlighting its invaluable value and reminding you of how crucial it is. From a body analysis, we immerse ourselves in a deeper mental scan, evoking gratitude for your body, life, and creation itself. Each session transforms into a mystical experience, weaving surprises in the fabric of meditation. Discover the power of thanking and connecting with the essence of life in a unique and transformative way!

4.97 out of 5 average rating, 99 reviews

Happiness Meditation at the Beach

What are you thankful for today? Do you forgot to savor life's small pleasures? What makes your heart happy? This is a beginner friendly meditation experience. It doesn't matter if you travel alone, with your partner, with your friends or with your family, everyone will enjoy it and will have a lot to share afterwards! We are infinitely blessed day by day and today you have the opportunity to be enjoying this beautiful place, the Mexican Caribbean and to visit a magical and secret place in Playa del Carmen, that is our meeting point. Then during the session, we will explore and practice: · Gratitude, expansion and you’ll be open to infinite possibilities. · Blessings, that will support you to feel love, abundance, peace, happiness and you will share these feelings with the world. · An easy and effective way to sow an intention for your day You will learn powerful meditations that you can practice in your day to day in an easy way! Contact me: · If there is any inconvenience to book, I will be happy to help you solve it · To request an unlisted date / time or a personalized event · If you need a session at your accommodation · If you need a corporate event or convention

4.98 out of 5 average rating, 207 reviews

Psychedelic Breathwork in Magical Jungle Cenote

Ready to have a transformational experience and elevated consciousness using only...your breath? It sounds strange but Psychedelic Breathwork is being utilized to cure anxiety, addiction, trauma, you name it! This is not Pranayama, this is heart-opening, vision-inducing, ego dissolving conscious connected breathing. All of this accompanied by the sounds of nature right next to the magical waters of a cenote! After arriving at the magical cenote Mayan Blue we will get to know the group a bit and settle into the session. Once I have explained the breathing technique we will begin and surrounded by the sound of the jungle around us. My music will support you through this transformative experience with brilliant and evocative sounds and songs to carry you deeper. As we finish space will be held to discuss and share your thoughts and feelings that came up. Then it's time to jump into the refreshing waters of the cenote to ground back into our bodies and bathe in the peaceful natural setting. I invite you to pick my brain as your personal travel guides to Tulum. From the most legit tacos to safe and authentic Ayahuasca Ceremonies, I have lived here for over 5 years and love to share all the best-kept secrets!

5 out of 5 average rating, 49 reviews

Shamanic Journey to Awaken Ancestral Power

"Feeling held back by old wounds or trapped in patterns you just can’t shake? Longing to reconnect with your true essence and break free from the weight of the past?" Imagine stepping into a powerful, sacred journey that leads you to the core of what you’ve inherited and empowers you to turn pain into resilience, clarity, and freedom. What Awaits You: Opening Ceremony: Begin in a protected, sacred space where your intentions are held with reverence. Cleanse your energy with palo santo, set powerful intentions, and feel seen, heard, and fully present. Sound Bath: Release stress, anxiety, and doubt as you surrender to a symphony of healing sounds and guided meditation, designed to bring you into peace and presence. The Shamanic Journey: Guided by the steady rhythm of the drum, journey to the shamanic realms to connect with your ancestral roots. Here, release inherited patterns, gain insights from your lineage, and let go of emotional baggage that has held you back. Discover newfound clarity on your path forward. Optional Psilocybin Microdose: For those called to deepen the experience, we offer a microdose journey with shamanic energy healing and sacred icaros. Private & Group Options: Available as an intimate group experience or private session for two. For groups of four or more, PM me.

4.99 out of 5 average rating, 253 reviews

Reiki & Cristal Bowls Sound Healing Experience

When visiting Tulum, join me for a breathtaking experience!! Reiki combined with healings sounds lets you immerse in a deep meditation state and connect with higher frequencies of conscious energy, harmonize your body and re-balance your chakras (energy centres) promoting physical, emotional and spiritual well being. Originally from Japan, Reiki is a beautiful ancient technique which works with pure love and universal energy to help balance your emotions, bringing harmony and peace back into your life. Sound healing, has been practiced since ancient times, works by sending sound waves throughout your body, which brings harmony through oscillation and resonance. Vibrational healing is based on the fact that everything in the universe - including our bodies - is in a state of vibration. I use pure crystal/quartzs singing bowls because our bodies are made of crystalline structures. For this reason, it’s proven that crystal singing bowls significantly affect in a positive way every cell of our body. Benefits: • Reduce pain and stress • Balance energy systems • Assist the body in cleaning itself from toxins and supports the immune system Once the sound healing is finished, we will close the space with an integrative talk in which we can talk about the experience. The experience lasts about 1 hs. I recommend coming with comfortable clothing and an open heart.