Personal Trainers in Noto

Personal trainer in Sicily

Transform your body and mind with Ilaria

I've dedicated 20 years to helping people feel better, achieving excellent results

Personal trainer in Sicily

Handstand & Calisthenics Coaching

Calisthenics and Handstand Coach. Specialised in the development of relative strength, handstands and bodyweight skills for all levels.

Personal trainer in Sicily

Find inner peace

I am an expert in Patanjali’s Yoga, which is essential for achieving mental silence.

Personal trainer in Sicily

Rediscover energy, calm and well-being with my yoga

Chakra journey to rebalance your energy and raise your vibration. A gentle, non-coercive method that celebrates your uniqueness. Greater mobility, joy and well-being.

Personal trainer in Syracuse

Hatha Yoga with Gurumanu

Hatha Yoga session for beginners and more experienced practitioners. The session includes: a warm-up phase, a second phase of yoga exercises with final relaxation, and a third phase with pranayama: breathing exercises

Personal trainer in Sicily

Vinyasa and Yin Yoga with Ilse

I teach Vinyasa and Yin yoga, combining gentle movement, breathwork, and deep relaxation.