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meditation

Deeply Relax in nature with local healer

meditation

Deeply Relax in nature with local healer

Duration
5 hours
Group size
Up to 10 people
Includes
Drinks, Equipment
Hosted in
English
meditation

Deeply Relax in nature with local healer

meditation

Deeply Relax in nature with local healer

Duration
5 hours
Group size
Up to 10 people
Includes
Drinks, Equipment
Hosted in
English

What you'll do

Relax deeply in nature, let go and dissolve stress! We will explore methods of relaxation and self-connection in Warburton, Yarra Valley, one hour east of Melbourne, a beautiful natural region, accessed by train and bus or car. When we arrive in Warburton, we will start by discussing the three primary methods of meditation: sitting, walking, and lying down. With this theoretical knowledge in tow, we will experiment practically with each method, seeking to relax our minds away from the madness of the day to day. By connecting with our bodies, we will increase focus, happiness, resilience, and general wellbeing. We will also connect with the lovely forests and rivers around this glorious area. You will feel refreshed, relaxed and rejuvenated by this experience in nature.

Your host

Learn more about Phoenix

Phoenix

I am an experienced meditator, healer and bodyworker fascinated by the restorative properties of nature. I began meditating 25 years ago in Asia to heal anxiety, continued practicing and then taught in Australia. I’ve studied with indigenous healers and spiritual teachers from all over the world, working as a meditation teacher, healer, transformation facilitator, travel writer, outdoor education expert and author. On this trip I will be offering very deep relaxation and meditation experiences and tuning in with nature in the beautiful surroundings of Warburton.

What's included

Drinks
Water
Equipment
Something to sit/lay on

Where you'll be

Warburton is a secret place close to Melbourne of natural beauty, forests and rivers and mountains. Full of birds and trees, it provides a peaceful natural haven.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 10 guests ages 14 and up can attend.

More tips

Suitable for anyone over 14 years of age. Please bring something to sit/lay on ie towel, blanket or mat.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Phoenix
Deeply Relax in nature with local healer
New experience
€38/person
New experience
€38/person