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Sound Baths with Restorative Yoga

Sound Baths with Restorative Yoga

Duration:1 hour total
Includes:Equipment
Languages:Offered in English

About your host

I'm the Founder of SALT to TREE, a wellness and conservation company that integrates the practices of movement and healing to live WITH the Earth. As a certified yoga teacher with Alchemy of Yoga and Reiki Practitioner with Samhara Energy Medicine, I create the space for others to move and heal. I believe that by nurturing the relationship with the self and the breath, we’ll enliven the MANA…
Melaina
Melaina
Melaina
Melaina

What we’ll do

Feel the Earth rise through you, as you relax and restore your mind, body and soul through my Sound Baths + Restorative Yoga classes. As you arrive, the energy in the space will be cleared to welcome in a little bit of bliss. We'll begin each session with a slow meditation, then gently move the body through simple restorative postures to release and let go. Throughout the session, I'll blend the…

What else you should know

This experience is for all levels of yoga, as there will be very light movement. If you're new to sound baths, think of it as a way to completely relax and unwind.

What I’ll provide

Equipment
Yoga blankets and mats. If you have your own yoga mat, please bring one along!

What to bring

Yoga mat
Reusable water bottle

Where you'll be

The experience will be held in my home healing space located in the quiet town of Niagara-on-the-Lake.

Availability

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend. Guests should be comfortable with yoga and sound baths, and the healing powers of using their breath to gently move and create a sense of ease and opening in your body, mind and souls.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

This experience is for all levels of yoga, as there will be very light movement. If you're new to sound baths, think of it as a way to completely relax and unwind.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Melaina
Sound Baths with Restorative Yoga
New experience
From €22/person
New experience
From €22/person