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High intensity interval training

Frog Park Workout

Frog Park Workout

Duration:2 hours total
Languages:Offered in English

About your host

I'm a resident of Rockridge who spends most mornings working out in and around Frog Park! I'm an avid runner and outdoor enthusiast who hates working out indoors and loves a peaceful morning meditation before breakfast. About 5 years ago I said goodbye to the gym and I love staying in shape while getting some fresh air!
Chris
Chris
Chris
Chris

What we’ll do

We'll take a jog around one of the most scenic spots in Oakland. After our warm-up we'll get down to business and do a series of high-intensity workouts using the Frog Park playground equipment. Once everyone is exhausted, we'll cool down by doing a 10-minute meditation session to prepare us for the day ahead.

What else you should know

You'll need to find your own transportation to Frog Park. Wear comfortable shoes and layers for the chilly mornings that heat up quickly!

What to bring

Comfortable Shoes
Water Bottle (there are fountains around as well)

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Guest reviews

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Where you'll be

We'll run a lap around Frog Park and then set up camp at the playground to perform our workout and meditation session.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 4 guests ages 18 and up can attend. Guests should be in good physical condition. We'll run less than a mile and the other exercises can be adjusted to your ability level.

More tips

You'll need to find your own transportation to Frog Park. Wear comfortable shoes and layers for the chilly mornings that heat up quickly!
Chris
Frog Park Workout
1 review
€57/person
1 review
€57/person