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Cooking

Healthy Cooking with a Health Coach

Healthy Cooking with a Health Coach

Duration:2 hours total
Includes:Food, drinks, and equipment
Languages:Offered in English

About your host

I’m the co-owner of an amazing fitness and nutrition center called CrossFit Lay It Down where my husband and I help people get fit for life. I have many roles, but my role in perspective of cooking and wellness is a Certified Biblical Health Coach and Personal Chef as of 2010. My specialty is to teach people to eat healthy and make it taste great. I’ve done countless classes at the center,…
Alicia
Alicia
Alicia
Alicia

What we’ll do

You will jump right in with a tour of the fitness and nutrition center, so you can feel right at home. We will then chat, so I can learn a little about you and your cooking background. During the experience we will review recipes, make a healthy drink, teach basic skills like reading labels, safety and sanitation, making home-made veggie wash, and knife chopping skills to name a few. You have…

What else you should know

Please let me if you have any allergies or items you do not like. Otherwise all meals are based on foods the Bible says we can eat. If you have something in particular you want to eat let me know.

What I’ll provide

Food
Meals are based on foods from the Makers Diet (foods the Bible says we can eat) Please advise if you have a food allergy or special diet restrictions in order to plan your meal accordingly.
Drinks
Flavored or infused water and/or tea.
Equipment
I will have aprons, knives, cutting boards, and dishes but if you have favorites you love please feel free to bring them.

What to bring

Comfortable shoes
If wearing long sleaves make sure they are not longer than your wrist or that they can be rolled up.
If applicable; something to pull you hair back if you plan on being hands on
If you have a favorite apron, knife or cutting board, feel free to bring it, but it's not required.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Guest reviews

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Where you'll be

The class is held at CrossFit Lay It Down. It is a studio type of fitness and nutrition center that specializes in semi-private classes.

Availability

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 10 guests ages 14 and up can attend. If you are wanting a hands on option, you must understand that you will be working around heat and sharp object's like knives so it is imperative that you pay close attention to instructions. You will have to…

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

Please let me if you have any allergies or items you do not like. Otherwise all meals are based on foods the Bible says we can eat. If you have something in particular you want to eat let me know.
Alicia
Healthy Cooking with a Health Coach
3 reviews
From €56/person
3 reviews
From €56/person