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wellness class

Mini Nature Retreat on the Coast

wellness class

Mini Nature Retreat on the Coast

48 reviews
Availability for this experience is rare.
Duration
2.5 hours
Group size
Up to 20 people
Includes
Equipment
Hosted in
English
wellness class

Mini Nature Retreat on the Coast

wellness class

Mini Nature Retreat on the Coast

48 reviews
Availability for this experience is rare.
Duration
2.5 hours
Group size
Up to 20 people
Includes
Equipment
Hosted in
English

What you'll do

<<No one turned away for lack of funds. Please message me. >> Also - let me know if you'd like another day. As a nature mindfulness guide, I love to teach people how to engage nature more deeply to reduce stress, improve sleep and reduce reactivity. In doing so, not only are we able to improve our relationship with ourselves, but also with those around us and with the Earth herself. Nature Practice - a curated collection of methods from ancient world traditions that help make our daily life & spiritual practice more nature-centered, helps to improve our inner wellbeing as well as our relationship with the earth. Depending on conditions, we'll meet at one of my favorite spots - a trusted corner of the coast which has helped me find calm and clarity. We'll weave together a mix of experiences: GUIDANCE I'll offer guidance on nature practice and meditating outdoors, drawing on the wisdom of my indigenous & Buddhist teachers related to deepening our connection to nature. PRACTICE We'll have an opportunity to practice together. I'll guide you through different mindfulness practices. We'll be doing seated and a bit of walking meditation. JOURNALING We'll capture our thoughts, poetry, sketches and reflections in our notebooks. SHARING A good part of our retreat will be in silence but we'l

Your host

Learn more about Natasha

Natasha

Growing up, my parents were quite adventurous and they would often take us to the wilderness and to visit indigenous communities in Venezuela. From an early age, I gained an appreciation for what it means to be attuned to the outdoor world. I've also been fortunate to study with the Dalai Lama for more than 20 years, with Thich Nhat Hanh at his monastery, and received certification as a professional nature mindfulness teacher with Mark Coleman of Awake in the Wild. This work is guided by those experiences. Instagram: @rosa.guayaba

What's included

Equipment
blankets & chairs I'll bring a couple extra chairs & fouta towel/blankets - if you would like one, just let me know when you…

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Where you'll be

This special enclave of the California Coast offers both expansive beauty and geographic variety. The exact location will be selected based on the conditions of the day. I'll take you to my favorite spots - the trusted corners of the coast - which over the years have helped me quiet down, connect deeply with nature's beauty and engage with her cues for increasing my wellbeing.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 20 guests ages 11 and up can attend. Parents may also bring children under 2 years of age. You should be comfortable outdoors and walking in unpaved paths.

More tips

People with all levels of experience in nature and meditation are welcome. I'm looking forward to meeting you and sharing something so precious to me.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Natasha
Mini Nature Retreat on the Coast
48 reviews
€52/person
48 reviews
€52/person