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Yoga

Forest & Ocean Yoga

Forest & Ocean Yoga

Duration:3.5 hours total
Includes:Food and Drinks
Languages:Offered in English

About your host

Her twenty years of experience coupled with therapeutic bodywork including Yoga,Pilates & Meditation places Lisa in a unique position to understand body movements & share this wonderful experience.
Lisa Jane
Lisa Jane
Lisa Jane
Lisa Jane

What we’ll do

We'll meet at the Roundhouse Restaurant and walk to the sloping fields of the Glen to practice Ishta Yoga. This form of yoga helps balance the energies of the body preparing to introduce breathing and meditation techniques in the silent presence of the mountains. Enjoy a silent walk to picnic on the beautiful green lawns of the Roundhouse restaurant with it's unique views and special history

What else you should know

Please bring along the following Walking Shoes Small Towel Water Bottle Yoga Mat Sunscreen and Hat PLEASE NOTE THIS EXPERIENCE IS WEATHER DEPENDANT

What I’ll provide

Food
Light lunch
Drinks
Soft Drinks no alcohol Yoga Mats Blocks and eyebags

What to bring

Comfortable walking shoes
Yoga mat if you have one
Water bottle
Small towel and sarong

Where you'll be

If you love nature, stillness & wish to deepen your Yoga practice then this exciting adventure is for you in one or Cape Town's truly best kept secrets. The Roundhouse Restaurant was Lord Charles Somerset's hunting lodge in the early 1800's & is a national monument today. The views are spectacular

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 8 guests ages 18 and up can attend. Guests need to be comfortable with doing a short hike and have practiced Yoga before.

More tips

Please bring along the following Walking Shoes Small Towel Water Bottle Yoga Mat Sunscreen and Hat PLEASE NOTE THIS EXPERIENCE IS WEATHER DEPENDANT
Lisa Jane
Forest & Ocean Yoga
New experience
€93 / person
New experience
€93 / person