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meditation

Discover the wild with nature author

meditation

Discover the wild with nature author

35 reviews
Duration
2.5 hours
Group size
Up to 10 people
Includes
Food
Hosted in
English
meditation

Discover the wild with nature author

meditation

Discover the wild with nature author

35 reviews
Duration
2.5 hours
Group size
Up to 10 people
Includes
Food
Hosted in
English

What you'll do

Explore the Cascade-Siskiyou National Monument — a forest preserved for its biodiversity just 30 minutes from downtown Ashland, Oregon. We’ll start by filling up our water at a natural springs. We'll then take a short drive to the Soda Mountain Wilderness and walk along the Pacific Crest Trail that goes all the way from Mexico to Canada. We will take in the sweeping landscapes as well as the micro magical details. We will discover the flora and fauna, observe the wildlife, and rediscover our own wildness. We'll enjoy wild-foraged tea and snacks by the fire. The Japanese concept of immersion in nature —"forest bathing" — is an evidence based practice of connecting to nature as a way to heal ourselves, our community, and the Planet. We'll learn a series of fun, stress-reducing exercises to connect with nature as well as techniques to carry this practice forward in our own lives.

Your host

Julia

Julia

I'm the author of The Healing Magic of Forest Bathing and the founder of the Forest Bathing Club. After a decade of living in major cities (SF and NYC), I moved to Southern Oregon to live in the Cascade-Siskiyou National Monument.

What's included

Food
Trail snacks and tonics Wild-foraged and locally grown

Guest photos

Guest reviews

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Where you'll be

We will forest bathe in the Cascade-Siskiyou National Monument — which sits at the crossroads of the Cascade, Klamath, and Siskiyou mountain ranges, and represents an outstanding ecological wonderland. We will have tea and snacks at our wild cabin in the middle of this forest.

Availability

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend.

More tips

Wear comfortable shoes, dress in layers, and bring a water bottle. Prepare for the weather conditions – this is 5,000 feet up a mountain so check in about snow. *note - forest bathing does not involve soaking in water
Julia
Discover the wild with nature author
35 reviews
From €56/person
35 reviews
From €56/person