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Meditation

Mindfulness by the Sea Workshop

Mindfulness by the Sea Workshop

Duration:1.5 hours total
Includes:Drinks
Languages:Offered in English
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About your host

Having practiced mindfulness for over 30 years and teaching mindfulness for 9 years, I'm excited to share this way of being with you. I'm a citizen of Thailand and the USA and am a qualified mindfulness teacher through UCSD's 'Center for Mindfulness'. If you wish, please visit : www.mindfulnessth.com/about to learn more about my background. I specialize in Mindfulness-Based Stress Reduction…
Siri
Siri
Siri
Siri

What we’ll do

You'll be introduced to the basic understandings behind mindfulness and you’ll be invited to engage in a number of mindfulness activities and practices. To give you a better understanding of why we do different practices we will briefly cover the scientific research explaining the benefits. It's a very practical workshop that will give you skills and tools to bring into your everyday life. …

What else you should know

The intention is to make the workshop as enjoyable as possible and to share with you ways to bring more joy and less stress into your life. If you have any questions or concerns, don't hesitate to ask.

What I’ll provide

Coffee, Tea and Water
You'll be offered a choice of herbal tea, black tea or coffee.

What to bring

All you need to bring is an open mind.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Guest reviews

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Where you'll be

The workshop will take place in a meditation room overlooking the sea. If the weather is nice, we can move outside onto the porch.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 6 guests ages 12 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

What to bring

All you need to bring is an open mind.

More tips

The intention is to make the workshop as enjoyable as possible and to share with you ways to bring more joy and less stress into your life. If you have any questions or concerns, don't hesitate to ask.
Siri
Mindfulness by the Sea Workshop
2 reviews
€18/person
2 reviews
€18/person