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Yoga

Winter Self Care

Winter Self Care

Duration:5 hours total
Languages:Offered in French

About your host

I am a Sophrologist, and I work with 2 yoga teachers to create some unique ateliers. I am passionate about helping people to reconnect with themselves, through their body. I use specific techniques I have learnt over the years to help my clients harmonise their mind and body together. I also love to hold a space where people can feel safe to be themselves, a space to share and discover new…
Sylvia
Sylvia
Sylvia
Sylvia

What we’ll do

The atelier will start with a tea ceremony at 10 am in our lovely yoga studio in the heart of Biarritz. We will then guide you through a lovely meditation, which will be followed by a Vinyasa Yoga class. If you feel like it you can join us at a local organic café for lunch ( not included in the price). We will come back after lunch for a restorative Yin Yoga class, followed by a sound relaxation…

What else you should know

This atelier is for beginners and experienced people, you don't need to have a regular yoga or meditation practice to join us. This is a caring and friendly space for people to be,

What to bring

Yoga clothes

Where you'll be

The Atelier will be held at Etxe Yoga in Biarritz. And the lunch will be held at a local organic cafe in Biarritz.

Things to keep in mind

Cancellation policy

For a full refund, cancel at least 7 days before the experience is scheduled to start or within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 7 guests aged 18 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

This atelier is for beginners and experienced people, you don't need to have a regular yoga or meditation practice to join us. This is a caring and friendly space for people to be,
Sylvia
Winter Self Care
New experience
€55 / person
New experience
€55 / person