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yoga class

Work It! Yoga Session

yoga class

Work It! Yoga Session

Duration
1 hour
Group size
Up to 10 people
Includes
Equipment, Drinks
Hosted in
English
yoga class

Work It! Yoga Session

yoga class

Work It! Yoga Session

Duration
1 hour
Group size
Up to 10 people
Includes
Equipment, Drinks
Hosted in
English

What you'll do

During the class, you will be led through a 60 minutes yoga class, where you will be moving through various yoga poses that will challenge you physically and mentally! Modifications and variations will also be recommended based on your body structure and flexibility - there is always something for everyone! The style of yoga is a nice blend of hatha and yin yoga, allowing you to build strength, increase flexibility, and maintain balance! This yoga class is suitable for everyone, from total beginners to advanced yogis out there. If you are working with any injuries or limitations, please let me know beforehand if you can. Most of the time, a practice can be modified for you so you can still enjoy the benefits. Sore back? Tight shoulders? Slept funny last night? All the more reason to come along! The entire experience will last about 75 minutes, with some hot tea to go along with. The studio is set up for the purpose of relaxation and yoga practicing. All props are provided, including mats.

What's included

Drinks
Tea and water are available. Non caffeinated options are available too!
Equipment
Yoga mats, straps, bolsters, massage balls, chairs are available.

Your host

Celia
2014
Joined Airbnb
2
Experiences hosted

Celia

Hello! I am a qualified yoga instructor, and have been teaching to people of different language/cultural backgrounds, body structures, and ability levels. Apart from my initial teaching certification, I have since attended multiple courses in yoga therapy, yoga anatomy and Thai massage, to name just a few. My educational background is in Psychology, and I am currently completing my post graduate studies in Psychology too. I speak English fluently as my first language, and am able to give you some guidance through your practice in (my not so fluent, but passable!) Mandarin as well if required. If the time don't suit, please contact me and perhaps we can work a private session out for you? :)

Where you'll be

Yoga Collective is a yoga studio, purpose built for body movement and relaxation. It is located at 21 Bath St, Parnell, Auckland City.

Availability

Keep these in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 15 and up can attend.

More tips

This is a shoes off, socks off session. You are encouraged to wear slightly form fitting clothings (or simply sleeveless and above knee shorts) so I can see your body structure easier to provide alignment corrections - however you do not HAVE to. Just dress comfortably! :)
Celia
yoga class
Work It! Yoga Session
New experience
From €12/person
New experience
From €12/person