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wellness class

Experience CranioSacral Therapy

wellness class

Experience CranioSacral Therapy

Duration
1.5 hours
Group size
Up to 1 people
Includes
Drinks, Equipment
Hosted in
English
wellness class

Experience CranioSacral Therapy

wellness class

Experience CranioSacral Therapy

Duration
1.5 hours
Group size
Up to 1 people
Includes
Drinks, Equipment
Hosted in
English

What you'll do

We will meet at my central Boulder office and begin our time with a local herbal tea from Rebecca's Apothecary in a tea vessel created by local ceramic artists, Yuka and Kazu Oba. I'll share the story of CranioSacral Therapy, walk you through how to follow your own CranioSacral rhythm, and teach you the basic CST anatomy and physiology. Using the model bones, skull and intracranial membranes, and a diagram of the craniosacral system, I will help you to understand how this system functions within your body. Think of it as a fun conversation connecting you to the system surrounding your central nervous system. We will then spend an hour in session together during which time you relax comfortably clothed on a massage table. We will explore moments of silence with directed breathwork, and moments in connecting with the information I've shared with what is phsycially happening in your body during this elegant and gentle therapy as you experience it. Follow me on instagram @craniosacralboulder

Your host

Linda

Linda

CST is a gentle bodywork likened to body meditation. My intention is to share the peace this therapy offers so that you may carry this back into your life with a clear understanding. I offer my expertise in the craniosacral system combined with a high aptitude for teaching it. My goal is to demystify CST. I carry decades of active listening skills working directly with artists. Since 2010 I’ve redirected this skill as a CranioSacral Therapist. I graduated with honors in anatomy and kinesiology while earning my LMT and continued study to earn my Techniques-Certified level with Upledger Institute, for whom I also teach assist. I keep my writings about CranioSacral Therapy at www.craniosacralboulder.com/journal and welcome you to follow me on instagram @craniosacralboulder

What's included

Drinks
Boulder local herbal tea from Rebecca's Apothecary
Equipment
Enjoy your tea via ceramic vessels by local artists, Yuka and Kazu Oba.

Where you'll be

We will center our tea time, lesson and session in my comfortable office located just off Pearl Street in Central Boulder. This is a walkable distance from Pearl Street Mall, the West and East End shops and restaurants.

Things to keep in mind

Cancellation policy

For a full refund, cancel at least 7 days before the experience is scheduled to start or within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside the Airbnb website or app.

Guest requirements

Up to 1 guest ages 18 and up can attend. There are certain situations where application of CST would not be recommended. These include conditions where a variation and/or slight increase in intracranial pressure would cause instability. Acute aneurysm,…

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

Plan your day to relax and integrate the session. A gentle area hike, swim, resting with a good book, journal writing, are excellent ways to integrate CranioSacral Therapy. I would reccommend that you save a more vigorous activity like rock climbing, mtn biking for another time during your stay.
Linda
Experience CranioSacral Therapy
New experience
From €94/person
New experience
From €94/person