Personal Trainers in Canegrate

Yoga Break: Find Your Balance

Through the positions (asana) and breathing techniques (pranayama) we obtain the listening of ourselves by bringing body, mind and spirit into harmony and into the present.

Antonello's functional workouts

I work as a trainer and coach at Virgin Active in Corso Como.

Sunset Yoga surrounded by Francesca's greenery

I lead yoga retreats in nature and have taught for companies such as Sephora and Richemont.

Elite fitness sessions by Gianluca

I have worked as a personal trainer, Pilates instructor, and running coach in some of the most prestigious facilities in Milan and across Europe. My motto is “never give up.”

Home or outdoor boxing fitness and training

I deliver the equipment needed for a complete workout to your home. Postural training, spinal realignment and assignment of personalised exercises with a programme on request

Functional workouts by Thomas

I offer personal training sessions based on your goals and the time available.